Timetable

The week at Meraki.

These times never change, so pick two or three and treat them like appointments. The workout inside each class changes every week. Eight people per class.

Show

Weekly class timetable
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00	CircuitEnergetic, until 06:45	Mat PilatesModerate, until 06:50	Strong FoundationsModerate, until 06:45	Mobility and StretchGentle, until 06:45	CircuitEnergetic, until 06:45
08:30	Steady StrengthGentle, until 09:15	Balance and ControlGentle, until 09:15	Steady StrengthGentle, until 09:15	Balance and ControlGentle, until 09:15	Steady StrengthGentle, until 09:15	Strong FoundationsModerate, until 09:15
09:45	Mobility and StretchGentle, until 10:30		Mat PilatesModerate, until 10:35		Mobility and StretchGentle, until 10:30	Mobility and StretchGentle, until 10:30Coffee after
17:30	Strong FoundationsModerate, until 18:15	CircuitEnergetic, until 18:15	CircuitEnergetic, until 18:15	Mat PilatesModerate, until 18:20
18:30		Mobility and StretchGentle, until 19:15		Strong FoundationsModerate, until 19:15

First time?

Start with a gentle class: Steady Strength, Mobility and Stretch or Balance and Control.

Classes are full?

Most weeks they are. Join the next eight and we will WhatsApp you when a place opens at a time that suits you.

Public holidays

Times can change over holidays. We post changes on Instagram.

See you at 06:00

Classes run Monday to Saturday.

Every class takes eight people and they are usually full. Put your name down for the next eight, or just WhatsApp. A real person answers.

Join the next eight WhatsApp