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Meraki Fitness Studio
Join the next eightWhatsApp 076 421 6742

Join

Join the next eight.

Every class takes eight people, and most weeks every class is full. The next eight is our waiting list. Put your name down and when a place opens at a time that suits you, we WhatsApp you first.

About you
A quick health check

These questions help us plan safely for you. A yes does not mean you cannot join. It just means we may ask your doctor to give the go ahead first.

Has a doctor ever said you have a heart condition or high blood pressure?

Do you feel pain in your chest at rest, during daily activities or when you exercise?

Have you lost your balance because of dizziness, or lost consciousness, in the last 12 months?

Have you been diagnosed with any other chronic medical condition?

Do you take prescribed medication for a chronic condition?

Do you have a bone, joint or muscle problem that could get worse if you are more active?

Has a doctor ever said you should only do medically supervised exercise?

Optional. A sore left knee, a hip replacement in 2019, that kind of thing.
What you would like to get out of it

Your goals (pick any)

How active are you at the moment?

Classes you are interested in (pick any)

Times that suit you

Membership you have in mind

Almost done

Exercise carries some risk of injury. Meraki coaches will adjust exercises for you, but you know your body best. Please stop and tell the coach if anything feels wrong, and let us know if your health changes.